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6 Health Benefits of Staying Hydrated

By July 23, 2015 No Comments

The human body is made up of 75% water, making water one of the most important things we can consume to maintain proper help. Unfortunately, not everyone drinks enough water. Staying hydrated can assist with brain function, cognition, digestion, and more. Using the right water bottle is a great way to ensure you are staying well hydrated. Consider using water bottles made with a one-way valve cap to prevent leaking and other issues. Here are some more health benefits of staying hydrated:

one-way valve cap

1. Weight Loss

A major benefit of drinking water is the fact that it helps to remove excess fat and byproducts from the body. If you want to lose weight, drink water instead of juices and other beverages to keep your thirst at bay.

2. Skin Improvement

Are you struggling with acne, or oily, uneven skintone? Increasing your intake of water can keep your skin moist, elastic, and looking better.

3. Muscle Performance

If you are planning to work out and increase your muscle performance, drink water. Failure to have enough water can lead to cramping of the muscles and fatigue. Using a bottle with a one-way valve cap makes it easier to drink while working out.

4. Improve Your Mood

Another reason to drink water is to improve your mood. Water aids in body regulation and brain function, helping to balance your mood.

 

5. Maintain Proper Temperature

If you constantly find yourself overheating, or getting too cold, start drinking more fluid. Your body needs water to sweat when you are hot and regulate blood flow when you’re cold.

 

6. Improve Your Memory

Improve your memory function with proper hydration. The right amount of fluid in the body will improve blood flow and oxygen to the brain, improving your memory and cognitive function.

 

Buy The Right Water Bottle in Bulk

If you are managing a sports team, running a family reunion, or just looking for a great giveaway item for customers, consider purchasing water bottles wholesale at AMDclosures.com. Purchasing large quantities helps you save money, and allows you to customize your bottles with logos, pictures, and more. In order to stay hydrated it’s important to have a good water bottle. Visit our site for more information on wholesale prices, and one-way valve cap technology.

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